Jewish Care Scotland – MorphFit Gentle Exercises – 9.30am – 11am
JEWISH CARE SCOTLAND – MORPHFIT GENTLE EXERCISES
Part of our Wellbeing project is our weekly gentle movement classes powered by the team at MorphFit Gentle Movement Project Ltd. The class allows everyone to go at their own pace, including seated chair exercises and poses which can be individually adapted for each person.
If you would like to be placed on the waiting list please contact hello@jcarescot.org.uk
