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Edinburgh Jewish Cultural Centre LIVE: Keeping Healthy In Challenging Times – Jane Tobias

February 11

Free

Jane Tobias is a Registered Nutritional Therapist and Lecturer at University of the West of Scotland, currently Programme Leader for the Master of Public Health degree. She is in the final stages of her PhD examining the immune properties of probiotics.

Jane has always had a great interest in food and cooking and grew up learning her skills from her very talented Grandma and Mum. She always enjoys the Jewish Festivals and making and sharing the significant foods and traditions with all friends of every religion.

Jane’s interest in food increased throughout her education and she is fascinated by the effects food and its nutrients have on our health and wellbeing and very much believes that ‘You are what you eat’.

In this talk, Jane will give a brief outline of the important nutrients that support the immune system and ways of incorporating these into your daily diet. She will also mention the therapeutic use of supplements and the importance of maintaining a healthy body weight to maximise and strengthen our immune system, particularly in the current pandemic.

Booking instructions

This will be an event on Zoom. Join the event from 7.15pm for a 7.30pm start.

To book a place at this event please use this link: https://tinyurl.com/EJCC110221 to complete your registration. You will shortly receive an e-mail with the full login details including password. We will also send a reminder on the day to remind you of the meeting ID and password.

If you have any problems using this link, please e-mail [email protected] and we will get back to you as soon as we can.

Details

Date:
February 11
Cost:
Free
Event Category:
Website:
https://tinyurl.com/EJCC110221

Organiser

Edinburgh Jewish Cultural Centre
Email:
edinburghjcc@gmail.com
Website:
jcc.scot

Venue

Via Zoom

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