Loading Events

« All Events

  • This event has passed.

Giffnock Synagogue – NIA Technique Session – 7.30pm

August 22

£5

NIA TECHNIQUE – DANCE AND MOVE TO FEEL GOOD

Back by popular demand!

Come along and join us for some fun and mindful movement and dancing, inspired by the 52 moves of the Nia (Neuromuscular Integrative Action) technique. Nia combines 52 basic moves from dance (modern, jazz and Duncan) martial arts (Tai chi, Taekwondo and Aikido) and healing arts (Yoga, Alexander Technique and Feldenkrais).

It is good for mind, body and soul, and easy to follow. No previous experience is needed, it is for all ages and abilities and you can do it seated. The music is from different countries and genres, and you’ll love it. It’s great for your wellbeing to dance with friends and communities and everyone leaves with a smile!

We’ll finish at 9pm, leaving time for coffee, snacks and a blether.

Ladies only – with Joanna Livingstone; Nia Blue Belt Practitioner and Michelle Sanderson Wilson; Events co-ordinator.

Spaces are limited – Please contact the shul office to confirm your attendance

Details

Date:
August 22
Cost:
£5
Event Category:

Organiser

Giffnock & Newlands Hebrew Congregation
Phone:
01415778250
Email:
admin@giffnockshul.co.uk
Website:
http://www.giffnockshul.co.uk/

Venue

Giffnock & Newlands Hebrew Congregation
222 Fenwick Road, Giffnock
Glasgow, G46 6UE United Kingdom
+ Google Map
Phone:
0141 577 8250

Calendar Events

The community is very active with over 30 organisations holding events. For more information please visit our events calendar.

Job Opportunities

Organisations within the community and others we work with need volunteers and interns and sometimes have job opportunities.

Get in Touch

We want to hear from you and are happy to try and help. If you have any questions please do not hesitate to get in touch with us.